Rincon Puerto Rico Yoga and Ayurveda Retreat- Feb. 16-20, 2017
With Carlisle Amlak and Sarra Kaufman
February 16 - 20, 2017
Working with techniques of Hatha Yoga, and Pranayama we will create a dynamic daily practice with increased movement creativity, energetic asana and understanding the key fundamentals for deepening both physical practice and techniques to quiet the mind into the true practice of yoga. Coupled with Gourmet Vegetarian and Ayurvedic Cooking classes and demonstrations on healthy eating, this program helps you create sustainability in your practice to take back to daily life. Pure potency equals pure potential.
Program is run by Sarra Kaufman along with Bale and Carlisle Amlak and their amazing staff at Renuatum Retreats. Teachers are trained in Permaculture, Yogasana, Ayurveda, Pranayama, Tibetan Tantra, and ancient healing practices from Penukonda, India passed along by their guru Swami Kaleshwar. Each aspect of the business represents the infusion of these studies. They have studied with teachers such as Rolf Sovik, Sandra Anderson, Andrey Lappa, Dr. Marc Halpern, Sadhi Abha Saraswatiji, Sunshine School of Thai Massage and Ohm Omsala of Chiang Mai, Thailand, and Lama Norbu, supporting an amazing offering of practice and knowledge that they are passionate to share.
At our Rincon Puerto Rico location you can visit the beach daily, sign up for a surf class, or relax in the afternoons with a massage or meditation program.
Come alone, or bring a friend for an added discount.
Daily itinerary includes:
3 Organic Meals a Day
Daily Asana Class
Daily Shiva Nata Class
Daily Yoga Nidra or Guided Group Meditation
Spa Services available onsite
1 Guided Waterfall Tour
Yoga Asana Class
Free time/ Excursion/ Spa Service
Free time/ Cooking Class/ Spa Service
Yoga Asana Class
Ayurvedic Theory or Cooking Class
Yogic Theory or Meditation